I too am a mom in the business of breaking cycles and realized it has to start with me. I’ve collected diagnosis’s but ADHD is one of them. Realizing I don’t need to be ashamed of it rather it’s just apart of who I am & how my brain is wired is important. I enjoy reading neuroscience but also other literature and life experiences of others in the community. Recently I read “Bright Girl, Lacks Focus” and it was really awakening. It’s nice to meet you in this space!
This is beyond helpful and I think I am right there with you. Been going through my "piles" on my desk today. Can't wait to hear more about the coach! You are the best!!
I too am a mom in the business of breaking cycles and realized it has to start with me. I’ve collected diagnosis’s but ADHD is one of them. Realizing I don’t need to be ashamed of it rather it’s just apart of who I am & how my brain is wired is important. I enjoy reading neuroscience but also other literature and life experiences of others in the community. Recently I read “Bright Girl, Lacks Focus” and it was really awakening. It’s nice to meet you in this space!
So nice to meet you and thank you for the book rec. I am learning so much about myself on this new journey so I need all the tips I can get.
This is beyond helpful and I think I am right there with you. Been going through my "piles" on my desk today. Can't wait to hear more about the coach! You are the best!!
You got me started when you mentioned 'executive functioning' - I'd never heard of it. I will definitely keep you posted!